Hypertension Monthly Workshop
Chronic Disease Support
Monthly support groups session for adults 50+ who have high blood pressure or wish to learn how to prevent high blood pressure and sessions for people living with hypertension or wishing to prevent the onset of hypertension.![health concept](https://www.rexdalechc.com/wp-content/themes/rexdalecommunityla706/images/thumbnails/thumb_Hypertension.png)
![health concept](https://www.rexdalechc.com/wp-content/themes/rexdalecommunityla706/images/thumbnails/thumb_Hypertension2.png)
Hypertension Group
The program is designed to support adults 18+, living with high blood pressure or who has a family history of high blood pressure to manage or prevent complications of the disease.FREE
MONTHLY HYPERTENSION INFORMATION WORKSHOPCOME AND LEARN ABOUT:
- How you can bring your blood pressure down
- What are the best foods to eat?
- What do all the numbers mean?
- Learn exercises that can help you protect your heart
- Learn ways to relieve stress
For more information, please call Fadumo at 416-744-6312 ext. 4245 or email Fadumo.geire@rexdalechc.com.